Are you unsure of how to get started in an exercise program? What do you mean by repetitions and sets? Confused? Let our staff set your fitness goals. We can get you started with a no cost, simple, yet effective exercise program designed just for you. We will give you a tour of the facility, show you how to properly use the equipment and even provide you with a Body Fit Analysis.
The Body Fit Analysis will provide you with valuable body fat information and help you determine what your goal weight should be. This test is simple and will only take 5-10 minutes. Take the first step to schedule your way to a fit body and a healthier mind!